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Daurade à la vanille

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Ingrédients
. daurades fraîches
. huile de noisette
. moutarde
. 1 ou 2 gousses de vanille

 
1. Préférez toujours du poisson frais lorsque c'est possible. Les daurades d'élevage sont moins bonnes que les sauvages, car elles sont grasses, mais leur prix est bien moindre. Faites préparer les daurades par le poissonnier. Laissez la peau même si vous faites lever des filets.Daurade à la vanille - étape 1
2. Coupez les gousses de vanille en 2, puis raclez l'intérieur afin de prélever la pulpe du fruit.Daurade à la vanille - étape 2
3. Réalisez une vinaigrette avec la vanille, la moutarde et l'huile de noisette.Daurade à la vanille - étape 3
4. Enduire l'interieur du poisson (ou la partie charnue du filet) avec la vinaigrette. Insérez les gousses fendues dans le poisson. Mettre au four à 180°C pendant 15 minutes environ. Le poisson est cuit lorsque la chair blanchit.Daurade à la vanille - étape 4

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